Body Fat calculator

Body Fat Calculator
Select Your Gender Male Female
Pounds
Inches
     

শরীরে চর্বির মাত্রা (%)

চর্বির মাত্রা পুরুষ(%) মহিলা (%)
অনেক কম ৭-১০ ১৪-১৭
কম ১০-১৩ ১৭-২০
স্বাভাবিক ১৩-১৭ ২০-২৭
বেশী ১৭-২৫ ২৭-৩১
অনেক বেশী ২৫ এর অধিক ৩১ এর অধিক

Body Fat Percentages Comparison Table(%)

Fat Level Men (%) Women (%)
Very Low 7-10 14-17
Low 10-13 17-20
Average 13-17 20-27
High 17-25 27-31
Very High above 25 above 31

 

Body Fat Guidelines from American Council on Exercise

Classification Women (% Fat) Men (% Fat)
Essential Fat 10-12 percent 2-4 percent
Athletes 14-20 percent 6-13 percent
Fitness 21-24 percent 14-17 percent
Acceptable 25-31 percent 18-25 percent

 

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  1. in Filesystem.php line 111
  2. at HandleExceptions->handleError('2', 'file_put_contents(): Only 0 of 307 bytes written, possibly out of free disk space', '/var/www/pcc-badas.org/vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php', '111', array('path' => '/var/www/pcc-badas.org/storage/framework/sessions/iTF5Q11tvFiSGvcom8rTMLpdIh6m59OGKJwZDw8A', 'contents' => 'a:4:{s:6:"_token";s:40:"SGOF0QHgD5jjybSLXpeU9JkSiL6RjsrmFwpFaxL4";s:9:"_previous";a:1:{s:3:"url";s:69:"https://www.pcc-badas.org/en/resources/calculator/body-fat-calculator";}s:9:"_sf2_meta";a:3:{s:1:"u";i:1728748131;s:1:"c";i:1728748131;s:1:"l";s:1:"0";}s:6:"_flash";a:2:{s:3:"old";a:0:{}s:3:"new";a:0:{}}}', 'lock' => true))
  3. at file_put_contents('/var/www/pcc-badas.org/storage/framework/sessions/iTF5Q11tvFiSGvcom8rTMLpdIh6m59OGKJwZDw8A', 'a:4:{s:6:"_token";s:40:"SGOF0QHgD5jjybSLXpeU9JkSiL6RjsrmFwpFaxL4";s:9:"_previous";a:1:{s:3:"url";s:69:"https://www.pcc-badas.org/en/resources/calculator/body-fat-calculator";}s:9:"_sf2_meta";a:3:{s:1:"u";i:1728748131;s:1:"c";i:1728748131;s:1:"l";s:1:"0";}s:6:"_flash";a:2:{s:3:"old";a:0:{}s:3:"new";a:0:{}}}', '2') in Filesystem.php line 111
  4. at Filesystem->put('/var/www/pcc-badas.org/storage/framework/sessions/iTF5Q11tvFiSGvcom8rTMLpdIh6m59OGKJwZDw8A', 'a:4:{s:6:"_token";s:40:"SGOF0QHgD5jjybSLXpeU9JkSiL6RjsrmFwpFaxL4";s:9:"_previous";a:1:{s:3:"url";s:69:"https://www.pcc-badas.org/en/resources/calculator/body-fat-calculator";}s:9:"_sf2_meta";a:3:{s:1:"u";i:1728748131;s:1:"c";i:1728748131;s:1:"l";s:1:"0";}s:6:"_flash";a:2:{s:3:"old";a:0:{}s:3:"new";a:0:{}}}', true) in FileSessionHandler.php line 83
  5. at FileSessionHandler->write('iTF5Q11tvFiSGvcom8rTMLpdIh6m59OGKJwZDw8A', 'a:4:{s:6:"_token";s:40:"SGOF0QHgD5jjybSLXpeU9JkSiL6RjsrmFwpFaxL4";s:9:"_previous";a:1:{s:3:"url";s:69:"https://www.pcc-badas.org/en/resources/calculator/body-fat-calculator";}s:9:"_sf2_meta";a:3:{s:1:"u";i:1728748131;s:1:"c";i:1728748131;s:1:"l";s:1:"0";}s:6:"_flash";a:2:{s:3:"old";a:0:{}s:3:"new";a:0:{}}}') in Store.php line 263
  6. at Store->save() in StartSession.php line 88
  7. at StartSession->terminate(object(Request), object(Response)) in Kernel.php line 177
  8. at Kernel->terminate(object(Request), object(Response)) in index.php line 58